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September 3, 2019, 8:30 AM - 9:20 AM @ Meadowbrook Park Clubhouse
LOW INTENSITY: Improve circulation, regulate your metabolism, and increase flexibility and coordination with this Yoga class. You will lengthen your muscles while increasing both muscle and bone density. Yoga participants of all levels are welcome. Join us for this class, and find out all the benefits of Yoga in your life.
September 3, 2019, 10:30 AM - 11:20 AM @ Meadowbrook Park Clubhouse
Take yoga off the mat and onto the chair, incorporating breathing with movement while retaining all the benefits of yoga. Use the chair for support if needed during standing poses.
September 3, 2019, 11:00 AM - 11:45 AM @ Arts & Heritage Center - Museum Foyer for Special Events
Enjoy a guided tour of the Museum free with your admission. Please meet your guide at the bottom of the stairs in the Museum.
September 3, 2019, 2:00 PM - 2:45 PM @ Arts & Heritage Center - Museum Foyer for Special Events