November 22, 2019
8788 Metcalf Avenue
December 12, 2019
8788 Metcalf Avenue
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October 29, 2019, 7:30 AM - 5:30 PM @ Antioch Park
Be prepared for a spooky day. Visit the Villisca Axe Murder House, famously known for paranormal activity. Enjoy lunch in Clarinda at the Ice House. After lunch stop return to Kansas City for a haunted tour of the John Wornall House, and learn about all the Ghosts that are said to haunt this historic home.
October 29, 2019, 10:00 AM - 10:45 AM
On the final Tuesday of every month, join a teaching artist in the art studio as you read a book, look at art work and create a thematic work of art! Parents are welcome and encouraged to join this class.
October 29, 2019, 4:30 PM - 5:30 PM
Join the drum circle with nontraditional percussion objects! Get hands on learning from a professional drummer. Learn about rhythm and tempo and iconic styles of percussion. Class will culminate in an organic performance.
October 29, 2019, 5:30 PM - 8:30 PM
Create art at your pace. All materials included, bring your inspiration and work from there!
October 29, 2019, 6:00 PM - 7:00 PM
Think Yoga meets Pilates! This style of dance focuses on fitness and overall wel1- being. This dance class is a gentle workout that focuses on sculpting, stretching, flexibility, and agility.
October 29, 2019, 6:30 PM - 7:30 PM
Whether your chords are just rusty or you have never played before, in this class you will get to learn beginning finger styles and chord patterns that will set you on the path from guitar zero to guitar hero!
October 29, 2019, 10:30 AM - 11:30 AM @ Meadowbrook Park Clubhouse
Take yoga off the mat and onto the chair, incorporating breathing with movement while retaining all the benefits of yoga. Use the chair for support if needed during standing poses.
October 29, 2019, 8:30 AM - 9:20 AM @ Meadowbrook Park Clubhouse
LOW INTENSITY: Improve circulation, regulate your metabolism, and increase flexibility and coordination with this Yoga class. You will lengthen your muscles while increasing both muscle and bone density. Yoga participants of all levels are welcome. Join us for this class, and find out all the benefits of Yoga in your life.
October 29, 2019, 5:30 PM - 6:30 PM @ Meadowbrook Park Clubhouse
MODERATE INTENSITY: Burn more calories in less time! Use short bursts of high-intensity exercise with low-activity rest periods to get the most of your workout.