Yes. Please see the "Trainings" tab
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Yes. These will be in your race packet.
Yes. Please be sure to allow PLENTY of time to complete this process as there may be long lines.
Please see the Pre-race Orientation agenda for more information.
The athletes will swim inside of the swim beach area ropes in a lane that will be created by the swim beach ropes on their right and lifeguards/swim safety staff on their left. In most areas during this swim, athletes will be able to touch and/or stand up.