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Date:
September 3, 2020
Time:
10:30 AM - 11:30 AM
Time Details:
4 - 50 minute sessions; class every Thursday for 4 weeks.
Location:
Meadowbrook Park Clubhouse
Address:
9101 Nall Avenue
Prairie Village, KS 66207
Contact:
913-826-2975
Cost:
$30 residents, $33 nonresidents
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Exercise: Chair Yoga (50 Plus)

Thursday, September 3, 2020

Take yoga off the mat and onto the chair, incorporating breathing with movement while retaining all the benefits of yoga easily from a chair. Experience standing balance poses using the chair for support as needed.