Wellness Programs

Your wellness matters!  Staying active and focusing on your health is important to maintaining energy, focus, and independence.  We encourage you to take the first step by trying one of any of our classes for free.  Whether you are looking to improve balance and flexibility, mindfulness, or overall strength we have a class for you!  

50 Plus Fitness Program Schedule

Click on any of the programs below for more details or to register.

ProgramLocationMonTueWedThuFri
Abyss Bliss
RPAC6 PM10 AM6 PM10 AM
Aquacise
RPAC10 AM/  5 PM
10 AM/ 5PM

Forever Fit
AMC
8:30 AM
8:30 AM

Tai Chi - Yang Style
RPCC


5:30 PM
Walking & Talking
NCF9 AM9 AM
9 AM
9 AM
9 AM
Walking & Talking
OKUN8 AM8 AM
8 AM
8 AM
8 AM
YogaRPCC4:30 PM

4:30 PM

Arthritis Foundation Exercise Program

This recreational chair-based exercise class includes range-of-motion exercises that are suitable for every fitness level and ability.  Drop in at any location on any day for just $3 per visit.

AFEP SCHEDULE
Location
Monday
Tuesday
Wednsesdy
Thursday
Friday
MRCC


1:00 PM

10:45 AM
IBF
10:00 AM

10:00 AM

10:00 AM
RPCC
10:30 AM

10:30 AM

10:30 AM
NCF

10:15 AM

10:15 AM

SHCC
1:00 PM


1:00 PM

Sunset
10:00 AM




AMC
1:00 PM




Locations:

MRCC - Matt Ross Community Center - 8101 Marty - Overland Park, KS

IBF - Irene B. French Community Center - 5701 Merriam Drive - Merriam, KS

RPCC - Roeland Park Community Center - 4850 Rosewood - Roeland Park, KS

NCF - New Century Fieldhouse - 551 New Century Parkway - New Century, KS

OKUN - Okun Fieldhouse - 20200 Johnson Drive, Shawnee, KS

SHCC - Spring Hill Community Center - 613 Race St. - Spring Hill, KS

Sunset - Sunset Building - 11811 S. Sunset Drive - Olathe, KS 

AMC - Asbury Methodist Church - 5400 W. 75th St. - Overland Park, KS