Course Options

Tots Triathlon

Ages 5 & Under

  • 25 meter swim/0.15 mile bike/0.20 mile run
  • The swim will be a “splash” in the lake (Athletes are allowed to wear flotation devices)
  • The bike will be an out and back on the trail between the beach and the marina. *Tots athletes will NOT be on the same road as the older athletes. 
  • The run will be a short out and back

Parents must accompany Tots Triathletes on the entire course

Super Sprint Triathlon

Ages 6-8

  • 100 meter swim/1.6 mile bike/1 mile run
  • The swim will be inside the swim beach area with buoys/ropes on the right and life safety staff on the left
  • The bike will be inside Kill Creek Park on completely closed roads - athletes will complete 1 lap on the bike

Sprint Triathlon

Ages 9-10

  • 100 meter swim/3.2 mile bike/1 mile run
  • The swim will be inside the swim beach area with buoys/ropes on the right and life safety staff on the left
  • The bike will be inside Kill Creek Park on completely closed roads - athletes will complete 2 laps on the bike

Long Triathlon

Ages 11-14

  • 200 meter swim/4.8 mile bike/2 mile run
  • The swim will be inside the swim beach area with buoys/ropes on the right and life safety staff on the left. Athletes will run from east to west on the beach at the beginning of the swim and in between the first and second laps of the swim
  • The bike will be inside Kill Creek Park on completely closed roads - athletes will complete 3 laps on the bike