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Quick links to some of our spotlighted activities. Select one that interests you or click "SEE OTHERS" to see this category's complete list. Exercise: Fit and Feisty (Ages 50 Plus) Get an energizing morning workout with this mix of low impact aerobics and strength training. Exerc... Yoga: Hatha Yoga Iyengar Style (Ages 16 & Older) Come join us as we learn and practice the many proven health benefits of Yoga: release stress, reduc... |
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For detailed information on our healthy assortment
of fitness and
health related programs and classes, please browse the following pages:
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